Embracing ebb and flow and saying yes to new beginnings, with Geraldine De Braune Soulcation with Mel Miles
The power to begin again is something we always hold.
And while transition can be scary at any stage of life, knowing that we always have the ability to choose a new path can be liberating and lead us to our best lives.
Our latest guest, Geraldine De Braune, knows that better than anyone. She’s been a personal coach since 2017, and her clients are women from all aspects of work and life, who crave to be more of who they already are. She’s a collector of questions, a cultivator of curiosity, a fervent believer in possibility (and magic), and an ally of choice.
Listen to the full conversation for more on career shifts, spiritual transformation, how to nurture yourself in your daily life, the power of noticing when you’re most energized, and what those observations can tell you about what you need and want in life.
What You Will Learn:
1:14 — Geraldine introduces herself and explains more about the executive coaching she does
4:16 — The various wild “left turns” of Geraldine’s career path, include time in arts management, radio, carpentry, sponsorships, and more
10:24 — The advice Geraldine would give to someone looking at a potential career shift
13:18 — Questions to ask yourself about beliefs you might have about yourself, and how they can help you choose a new path or begin again
18:57 — How to nurture our feelings while still taking action forwards and transforming outside of those feelings, plus the daily practices Geraldine would suggest to help with this
22:34 — What Geraldine says no to and how she tries daily to nurture herself
26:12 — How to integrate more ebb and flow into your planning, and why fluidity can be more helpful than you expect
28:46 — The regular rhythms that Geraldine has integrated into her day for better productivity and more balance
32:01 — The power of slowing down and why it’s important for women to pay attention to cyclicity
36:40 — More about Geraldine’s background as a Mennonite and her spiritual transformation after leaving the church
42:38 — What it means for Geraldine to live a life she doesn’t need a vacation from
48:13 — More about what Geraldine is working on, plus how to find her work online